30-Minute Fertility Yoga Flow: Bumps to Baby Journey to Conception Yoga Sequence

Hi there! Hope you enjoy this fertility yoga flow. I originally created this video for the lovely ladies on the Bumps to Baby Facebook group. You can learn more about the group at https://shawsimpleswaps.com/bumps-to-baby/. This video contains a gentle fertility yoga sequence.
30 Minute fertility Yoga flow.png
Kendra Tolbert MS, RDN, RYT

Hi there. I'm Kendra, a dietitian, yoga teacher, and aromatherapist. I help women with PCOS feel happy, healthy, and feminine. All without restrictive diets and extreme exercise.

https://www.livefertile.com
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30-Days of PCOS + Yoga: Full Sequence Video

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My 3 Step Approach to Regulating Your Period with PCOS