Nourish your body to support your fertility.

Increase your chances of conceiving and prepare for a healthy pregnancy with yoga and nutrition.

Create life mindfully.

Create life mindfully.

Boost your fertility in 3 steps.

Clarify

Get clear guidance on nutrition and yoga to improve your chances of conceiving.

Connect

Reconnect to your menstrual cycle and body with yoga, meditation, and cycle tracking.

Care

Confidently and consistently support your fertility with fertility-supporting food and stress management techniques.

Hi there!

I’m Kendra, an award-winning women's health registered dietitian, registered yoga teacher, and certified aromatherapist. Through the use of yoga, mind-body coaching, and nutrition, I help women improve their health, increase their chances of conceiving, and care for their bodies, minds, and souls all without confusion, overwhelm, and restriction.

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